Farmer's Market Inspired Summer Salad

I've been meaning to check out my town's farmer's market for a while now - this past weekend I was able to. It's not the biggest in my area, but definitely one with the friendliest vendors. If you live in the area - come check it out: Highland Park, NJ - Fridays from 11a.m. - 5p.m. - June thru December. More info here:  Main Street Highland Park. Jersey Tomatoes are in season right now and I wanted to take advantage of local produce to make a quick and nutritious summer salad. Most of the stands were selling all types of plump and ripe tomatoes, but one caught my eye...German Heirloom Tomatoes...of course I had to get those! The star of this recipe in my opinion isn't even the choice of tomatoes, but rather the fresh herbs that I added. My favorite part of making this salad, was chopping up the basil and parsley - the entire kitchen was filled with the fragrance of fresh herbs!












The original recipe calls for cooked, shredded chicken - to save some time, I bought a rotisserie chicken, but you can obviously cook some lean chicken breast, if you prefer! This dish is perfect for a quick weeknight dinner or to bring to a BBQ! Enjoy - Love, Lena
Heirloom Tomato and Chicken Salad (inspired by Southern Living - 58 Summer Farmer's Market Recipes)

Ingredients:

2 pounds heirloom tomatoes - cut into 1/2 inch wedges
2 cups shredded chicken
1/2 cup thinly cut sliced red onion
2 tablespoons freshly chopped basil
2 tablespoons freshly chopped parsley
1 cup fresh mozzarella balls - cut into quartered pieces

3 tablespoons white wine vinegar
2 tablespoons extra virgin olive oil
1 teaspoon honey
salt to taste
black pepper to taste

Preparation:

Gently toss together the tomatoes, chicken, onion, herbs, and mozzarella. Set aside. Whisk together the vinegar, olive oil, honey, salt, and pepper...if it is to thick for your liking, add a splash of water to thin out the consistency. Pour dressing over salad and enjoy by itself or with some fresh, crusty bread! Guten Appetit!!!


Comments

Post a Comment

Popular posts from this blog

A Guide to Babymooning!

Image
As I am writing this post, the 10 day countdown to my due date has officially begun. Although time seems to be standing still at this point, it really feels like only a few weeks ago that I was out of my first trimester and was able to really start enjoying my pregnancy. We are extremely anxious to meet our little munchkin and I feel like he will complete this family unit. JR and I have been together for 16 years and I am sure it will be an adjustment to share each other with another little human, but it feels so right to bring a combination of the two of us into this world. We booked our recent trip to Berlin a week before I found out I was pregnant, but I always knew that I wanted us to take a "Baby Moon" if I was lucky enough to conceive. I might have chosen more of a beachy get-away, but since the trip to see our family for Christmas was already booked, it was settled to babymoon in Germany! Following are some tips on how to prepare and enjoy your last vacation
Read more

Easy Peasy Mommy Meals

Image
I am now almost 5 months postpartum and still trying to figure this whole "mom-thing" out. Most people don't talk about how challenging it can be to juggle being a mother and partner AND to also still be your own person. My life has changed a lot and while I absolutely love my son and new family dynamic, I struggle with finding time and energy to dedicate to the things that made me "me" pre-baby. One of those things being: eating healthy and balanced meals. I was in, what I believe to have been, the best shape of my life pre-pregnancy, which was partially due to a complete lifestyle change a few years back. I adjusted my daily diet and followed a frequent yoga practice. Now, as I am caring for a baby, while also still breastfeeding, I find it rather difficult to revert back to all that. I know I need to give myself time and be kinder to myself, but easier said than done, am I right ladies?! So, the first step to a healthier "me" is to stick to fres
Read more

Pregnancy - Tips on How to Enjoy Your Body's Changes

Image
As my second trimester is coming to an end soon, I wanted to open up and share some tips that have made the first couple months of pregnancy a little easier on me. Perhaps there are some soon-to-be-mommies out there who can find some comfort in knowing: "You are not alone"!!! Although I was over-the-moon excited about seeing those two pink lines on the stick, overwhelming emotions soon set in as my body started going through its changes.  Please remember that everyone's pregnancy is different and these are just things that helped me personally :) Give in to the fact that your clothes will start getting tight - I believe if you look good, you feel good, so wear clothes that fit and are comfortable. Although most maternity clothes are completely overpriced, you don't actually have to spend a fortune: Check if any of your mommy friends still have maternity clothes they are looking to get rid of. Utilize second hand sites like Thred Up or Poshmark. Most of the it
Read more