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Showing posts from January, 2017

Sweet Potato Toast Three Ways

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I have found that if I start my day off right by eating a healthy breakfast, I usually keep the trend going throughout the day. However, I can't eat the same thing every single day, so I always look for new ideas. Seems like the latest trend is Sweet Potato Toast! Since I LOVE sweet potato, I had to give this a try. The beta-carotene provides an excellent source of Vitamin A and sweet potatoes are also rich in Vitamin C and dietary fiber. But what I love most about the idea of using sweet potatoes as toast, is how versatile this breakfast can be. You can really top these with anything your little heart desires...avocado, hummus, almond butter, and the list goes on and on! For today, I prepared these three ways...two sweet and one savory:  1. Peanut Butter and Banana 2. Fried Egg with Sea Salt and Black Pepper 3. Greek Yogurt and Blueberries Before putting them in the toaster, I poked each slice with a fork and placed them into the microwave for about 45 secon